Tomorrow morning will hopefully mark four weeks since I started running consistently again. It was a long time coming, but it has been good for me to get back out there and put my feet to concrete three mornings a week.
It has not been easy and I still feel some muscles ache the day after, but I feel a little better now than I have for a while (physically), and the weather is finally turning around so that I don’t feel like I need to defrost myself when I get back inside.
I’m still aiming to run a 5K in July of this year and then we will see what my next goal is.